Plus, you can connect it to the Renpho Fit app, which analyzes and tracks your workout data, like calories burned and accumulated jump time, so you can reach your fitness goals. Much more than an encouraging voice in your ear, the app offers hundreds of workouts guided by expert trainers – from yoga to running to crunches – alongside goal-specific programmes and group challenges. Aaptiv even handles the playlist, so there’s no excuse for stopping to ‘mix up the beats’. If you want to track health, wellness, sleep and basic fitness stats, but hate wearing watches, consider a smart ring like the Oura Ring 4.
The Lens: Technology Will Define the Next Era of Fitness
Plus, some spas and wellness treatments can also be booked via ClassPass like massages, and manicures. The app includes over 5,000 on-demand classes as well as daily live classes when your schedule allows. While some workouts require dumbbells or resistance bands, there are plenty of bodyweight options to choose from as well. During each workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels.
Best for weight watchers: MyFitnessPal
Whether you want to slim down, bulk up or just get fitter, there’s a programme for you – including more than 25 you can do from the comfort of your home. Select one of the three difficulty levels, choose what you’d like to target – arms, legs, bum, abs or whole body – and the app will give you a 30-day plan to get you on the workout wagon. Intensity increases along the way, but you’re so busy you probably won’t notice. A workout planner with a bank of more than 1300 weight training exercises, Jefit lets you fine tune and track your lifting efforts. There are video instructions too, so you won’t be left confounded by the cable and pulley.
Nike Training Club
Jane McGuire is Tom’s Guide’s Fitness Managing Editor, which means she looks after everything fitness-related – from running gear to yoga mats. An avid runner, Jane has tested and reviewed fitness products for the past ten years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation.
What sets EvolveYou apart from similar workout apps for women is its personalized workouts based on skill level. These 30-minute sessions are perfect for beginners and are designed to build a consistent, sustainable fitness routine. With over 2,000 workout videos across 25 plus programs, including dance, strength training, high-intensity cardio, and yoga, you’ll never run out of ways to challenge yourself, and if you do — bravo. Workout apps come with various pricing options, from free versions with basic features to premium subscriptions or one-time purchases.
Best AI Fitness Apps of 2026 (Free, Paid & Freemium)
Members can pick and choose their workouts daily, or they can follow curated plans each week. The app also regularly drops tailored specialty programs such as a Back to Gym program, Express Series, Advanced Mat Pilates, 2-Week Bridal Program, and a Prenatal and Postpartum program. FitBod is one of the most data-driven strength training apps available, using your past workouts, goals and equipment to generate custom plans. It’s less of a follow-along class app and more of a personalised strength coach in that it prescribes workouts with varying sets, reps and weights and adapts them over time. Budget is a big factor, even though most workout apps cost far less than regular sessions with a personal trainer.
5 Minute Yoga
Made with arnica, vitamin B-6, and MSM, it targets muscle and joint discomfort at the source. It’s non-greasy, non-sticky, and has a disappearing, non-overpowering scent so you can use it any time of day. If your gym enthusiast friend hasn’t already gotten this for themselves, chances are it’s high on their wish list. The Theragun percussion therapy device is one of the most coveted items in gyms and recovery studios. It activates muscles and relieves tension to help someone recover from a tough workout faster. This three-speed Mini is way more affordable than past versions and still delivers the same soothing results.
The monthly price is incredibly reasonable for all the content it delivers. If high-intensity workouts aren’t your thing, bust out zen moves like tree pose and downward dog using YogaRenew, an app for following virtual yoga classes. Multiple styles are offered, from vinyasa to restorative practices, with over 1000 live classes available to stream. And, if you’re a beginner, no worries— a variety of levels, intensities, and class lengths are offered. Aside from yoga, guided meditation and breathwork classes are also available in the app to get you super chill before or after executing child’s pose.
Frequently asked questions about fitness apps
- His background as a professional performer and coach means the programming is both practical and effective.
- So put down that panic-bought packet of shortbread biscuits, grab your smartphone and prepare to get sweaty.
- 🎉 ｜Another year of training, growth, and consistency, and we’re grateful to have been part of your journey once again.
- The onboarding process is thoughtful, sprinkling helpful tips and realistic expectations throughout.
- I often wear multiple fitness trackers at the same time to compare data like heart rate, average pace, mileage, elevation and sleep score, incorporating external heart rate monitors when appropriate.
- We’ve done the hard work for you by putting these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks.
Just like for fitness trackers, we did years of testing and trying out the best models on the market to help you make an informed decision. Our process goes beyond the obvious considerations of price and design aesthetics. This can give you a better sense of size and weight than pictures online — trust me, I’ve tested dozens. The standout is build quality — this does not look or feel like a $100 fitness tracker.
Online Workouts
If you’re trying to bulk up, you may also want to consider using SHRED in tandem with a supplement—perhaps one found on our list of the best protein powders for muscle gain. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Around the same time as the streamer partnered with Netflix, it also developed a short series with meditation app Headspace, and the Headspace Guide to Meditation is currently still available on Netflix. Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you. It’s the go-to for experienced lifters who already know their program and just need a reliable place to record what they lifted. The recipe section is exceptional, with new healthy meal ideas added weekly.
The Best Workout Apps to Kickstart Your Health Goals in 2026
Pricing is typically around £8 to £12 per month or in the region of £99.99 for the year, depending on whether you apply any promotions. Sara is a self-taught blogger & photographer and brings 9+ years of experience to her craft. Her work has been featured in numerous esteemed publications, spanning building, travel, and fashion. Beyond her creative pursuits, Sara’s primary mission is to empower others to embrace a toxic-free & sustainable lifestyle. We found the JEFIT app to be the best for my net diary app review a workout in a home gym or with your existing gym membership.
The 9 Best Fitness Trackers For Women, Tested And Reviewed By Fitness Editors
But I need to tell you I am PUMPED (quite literally, as I just finished my Ladder arm workout) to write this Ladder app review. I had a burst of inspiration post-Ladder workout (funny how exercise and endorphins do that to you) and had to type out my thoughts on this awesome fitness app. No matter which direction you choose, you’ll likely be spending anywhere from $200 to $500 on your tracker. The Galaxy Watch 8 also delivers the features you expect in high-end smartwatches. Nailing these (as Samsung does) is extra-critical in 2026, partly because the Galaxy Watch 8 has some new competition for Android users (namely, from Google’s Pixel Watch). The solar-powered watch can extend the battery life even further, but the screen is not quite as bright as the AMOLED option.