Also called chana masala, this dish is a comforting and delicious dinner. Sweet potato mixed with chipotle spices create a dish that’s perfect for any Mexican-themed party celebration, or a weeknight in! Using lean proteins, lower fat milks and cheeses, and low-carb noodle alternatives are just some options to consider. They don’t skimp on flavor, but they most certainly lighten things up. “Pan-seared scallops may seem intimidating to some, but it’s really a simple dish to prepare,” says recipe creator lutzflcat. Another one pan meal with pork chops, green beans and potatoes baked all on a sheet pan.
Slow Cooker Beef Stroganoff
A great healthy Mexican food recipe to keep around all year long. Good-for-you sweet potatoes are spiralized and mixed with lean ground beef, lots of veggies, and just the right amount of cheese to pull it all together. This beef and pork stuffed cabbage is the ultimate comfort food. It has a sweet and sour sauce that you’ll love scooping up with a side of mashed potatoes. This twist on chicken cordon bleu is even easier than the original. Serve it up with a side salad, green beans or any healthy veggie for a complete meal you can feel good about serving to your family.
Crockpot Broccoli Cheese Soup
Lemon slices cook alongside the chicken and add bright, zesty flavor. This speedy fried dinner has all the flavors of the classic dish without so much fat. The potatoes and onion bake in the oven while you lightly fry the chops in olive oil. The delicious white wine gravy adds a touch of class to this comforting meal. This meat-free casserole is one delicious way to enjoy your veggies this week. Even kids love kale mixed with pasta, cheese, and a creamy sauce.
Green Bean Mushroom Casserole
This noodle salad is one of my favorites all during the warmer months! Dinner shouldn’t feel like a second job, and nobody wants to spend an hour in the kitchen after a long day, only to end up exhausted before even eating. That’s where these easy, healthy meals come in—quick to make and not the kind of food that makes you wish you’d just grabbed a snack and called it a night. If dinner could solve itself, it would probably look a lot like this list, saving time without sacrificing a real meal.
Broccoli Wild Rice Casserole
All of these recipes contain at least three grams of fiber per serving, and all contain prebiotics and/or probiotic ingredients, like yogurt, onions and beans. Recipes like our No-Cook Black Bean Taco Bowls and Creamy Pesto Beans are tasty and simple so you can have them any night of the https://www.heartfoundation.org.nz/wellbeing/healthy-recipes week. You really can cook healthy dinner recipes on the quick—and we’ve got proof. Here are healthy dinner ideas, each on the table in 20 minutes or less. An easy 30 minute meal to eat as one dish or with a green salad. The pasta cooks while you prepare the vegetables, shrimp and sauce with a quick mix at the end before serving.
Minute Balsamic Mushroom & Spinach Pasta
We call for long and tender Japanese eggplant, but regular eggplant will work well, too, cut into 1-inch pieces. If you need to cut the heat, opt for small sweet peppers in their place. The layers of sliced potatoes and sautéed leeks offer a delightful combination of flavors and reviews of unimeal textures.
- Serve it as a side or a main dish, and enjoy the rich, comforting flavors of this Mediterranean-inspired creation.
- That’s where these easy, healthy meals come in—quick to make and not the kind of food that makes you wish you’d just grabbed a snack and called it a night.
- Serve it as a side dish, and watch as even the pickiest eaters come back for more.
- It’s hot, hearty, flavorful, and guaranteed to bring an explosion of flavor with one bite.
- In fact, the Healthy Eating Pyramid and the Healthy Eating Plate complement each other.
- An easy 30 minute meal to eat as one dish or with a green salad.
This five-ingredient spaghetti is a cozy dish that is both comforting and effortless. Earthy mushrooms, spinach and garlic flavor the pasta alongside whole-milk ricotta that creates a creamy sauce. You can elevate the flavor even more by using wild mushrooms for a deeper savory flavor and finishing with a squeeze of lemon to brighten everything up. This healthy recipe is a flavorful India-inspired chickpea curry that you can make in just 20 minutes.
CROCKPOT MARRY ME CHICKEN
Serve it to family or friends, and watch as they enjoy every bite. The breadcrumb crust adds a satisfying crunch, contrasting the soft, tender squash. Where simplicity meets sophistication, you’ll find this zucchini and goat cheese casserole. The delicate flavor of zucchini pairs beautifully with the tangy richness of goat cheese.
Beans and sausage create a nourishing casserole that’s both filling and flavorful. The hearty beans are complemented by the savory chunks of sausage, creating a dish that’s satisfying and delicious. Flavors come together in this hearty casserole, offering a meal that’s both filling and flavorful.
Healthy Baked Chicken Parmesan
Make your own pesto or buy your favorite brand of jarred pesto sauce from the store. A ground beef casserole topped with sweet, buttery rolls is a weeknight wonder that even the pickiest eaters will request again and again. A new twist for taco Tuesday, this recipe amps up the fun for family meals with a unique topping bar for your table. Most of the work involves assembling the Asian Slaw, Quick Chipotle Cream, and other toppings, which can always be prepped in advance.
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This dish is a no-brainer since you’re likely to already have the ingredients in your pantry and fridge. But this version of the family favorite feels more special than the standard breaded chicken, thanks to well-seasoned breadcrumbs and grated Parmesan cheese. This roasted cauliflower with tahini-yogurt sauce takes simple roasted cauliflower to new heights with bold, Middle Eastern and North African–inspired flavors.
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This is a classic way to cook pork tenderloin medallions on a stovetop. Pan-seared pork tenderloin is perfect when sliced and served over salad, roasted potatoes, in a wrap or as a hearty appetizer on its own. You could cook the tenderloin and then slice it, but then you would miss the crispy seared coating that touches every corner of these two-bite wonders. Instead of making one for dinner and freezing the second one, try this recipe to set yourself up for delicious, filling, healthy lunches for the week.